Reconnect With the Woman
You're Becoming
A 2-hour in-person workshop for women 40+ who are ready to rebuild confidence, reclaim their voice, and stop living on autopilot.
You've Spent Years Being the Reliable One
Taking care of everyone else. Managing the responsibilities. Pushing through the hard seasons. Staying steady when others couldn't.
And somewhere along the way, your confidence quietly shifted.
Not all at once. Slowly.
You second-guess yourself more. You hesitate before speaking up. You question decisions you once made without a thought. Some days, you wonder why you no longer feel like you.
If any of that lands, you're in the right place.
This Workshop Is for You If…
- You feel stuck in “go mode” and rarely slow down for yourself
- Your confidence has shifted after a major life change like retirement, empty nest, loss, or transition
- You catch yourself overthinking decisions you used to make easily
- You put everyone else first, and you've been doing it for decades
- You feel disconnected from your strengths, your voice, or your sense of purpose
- You're ready to stop living on autopilot and start moving forward with intention
This stage of life is not about shrinking, settling, or fading into the background. It's about reconnecting with who you are now.
Here's What Wednesday Night Looks Like
Two hours. A small group of women. A warm, welcoming space. And a structured conversation that meets you exactly where you are.
You'll Receive
- A guided presentation built around three reconnection points: Strengths, Values, and Voice
- An interactive workbook to take home and continue using
- Reflection exercises designed for women in this stage of life
- Meaningful discussion with other women who get it
- A warm, supportive room where you can be honest, and simply show up as yourself
Address provided after registration
Doors open 6:00 PM
Workshop 6:30–8:30 PM
What We'll Explore Together
Strengths
You're More Capable Than You've Been Giving Yourself Credit For
So many women forget just how much they've already navigated. Through guided reflection and discussion, we'll reconnect with:
- Resilience built over decades
- The wisdom that only comes from lived experience
- Adaptability, courage, and quiet strengths buried under years of responsibility
You'll leave with a clearer sense of what you actually bring to every room you walk into.
Values
Getting Clear on What Actually Matters Now
As life changes, our priorities shift too. This section helps you reflect on:
- What matters most in this chapter, not the last one
- Where your energy is actually going versus where you want it to go
- The choices you still have full control over
- How to align your daily life more intentionally with your values
You'll leave with a clearer compass for the decisions ahead of you.
Voice
Saying What You Mean Without Apologizing for It
Many women gradually begin softening themselves. Apologizing unnecessarily, avoiding hard conversations, staying quiet to keep the peace, shrinking their opinions. This section explores how to:
- Communicate more confidently
- Set healthier boundaries without guilt
- Use more empowering language
- Express yourself with clarity and self-respect
You'll leave with specific language to use the next time you're tempted to soften or shrink.
What You'll Leave With
- Greater self-awareness and clarity
- Practical confidence-building tools you can use right away
- Reflection exercises to continue at home
- Strategies for healthier boundaries and communication
- Encouragement and connection with other women in the same stage of life
- A renewed sense of possibility and purpose
From Women Who Joined Pillar 1
Trish is an incredible speaker and guide. She creates such a safe, thoughtful space to reflect and reconnect with yourself. I can honestly say, if you're a woman over 50 navigating your next chapter… this is something worth exploring.
I really enjoyed your workshop. Please keep doing what you're doing. Your message is truly valuable.
Professional, engaging, and friendly. Enlightening.
Hi, I'm Trish!
Speaker, Guide, and Creator of the Ageless Thriving Program
I didn't build Ageless Thriving from a business plan. I built it from my own experience, navigating the quiet, unspoken shifts that come with this stage of life, and discovering that most women I spoke with were navigating them too, often alone.
Forty years in executive leadership taught me how to hold space for people in transition. My own journey taught me what women in our 50s, 60s, and beyond actually need: not more advice, but more honest conversation. Not a fix, but a framework.
I bring warmth, real-life perspective, and a sense of humour that makes hard topics feel easier to talk about. You'll leave Thursday night feeling like you met a friend, not attended a lecture.
Looking forward to meeting you there,
Trish
New to the Series? Welcome.
The Ageless Thriving workshops are a 4-part series, but each one stands fully on its own. If you missed Pillar 1, you'll receive a short catch-up resource so you feel completely at home in the conversation.
There's no perfect starting point. You're welcome exactly as you are.
A Note on Showing Up
Every woman who walks into this room is navigating something. You won't be the only one feeling uncertain, and you definitely won't be the only one who came alone.
Many women discover they were never as alone in their thoughts as they believed.
You Are Not Too Late. You Are Not Too Old. You Are Not Finished.
This chapter still holds possibilities. Sometimes you just need ninety minutes and the right room to remember that.
Pillar 2: Confidence, Reconnecting With Who You Are Now
Wednesday, October 21, 2026 | Doors open: 6:00 PM | Workshop: 6:30–8:30 PM
Cloverdale, Surrey, BC | Fee: $59
FAQ
Is this workshop live or recorded?
This is a LIVE workshop (virtual or in-person). We believe the power of this work comes from real-time connection, reflection, and conversation.
What if I can't make the date?
Because this is a live experience, we won't have a recording available. Please only register if you can attend live.
I'm not 50 yet. Can I still join?
While this workshop is designed for women 50+, if you're in your late 40s and navigating similar transitions, you're welcome to join.
What if I'm already retired / still working / caring for parents? Will this apply to me?
Yes! This workshop is for women in ALL stages within the 50+ range, whether you're navigating transition or already settled into a new rhythm.
Is this part of a bigger program?
Yes! This workshop is Pillar 2 of the Ageless Thriving program. If you love this experience, there will be opportunities to continue with Pillars 3 and 4, but there's no obligation.
What's your refund policy?
We offer a full refund up to 7 days before the workshop. After that, no refunds, but you may transfer your spot to another woman.
Ageless Thriving Workshop Series
The Complete Series, One Intentional Choice
Four workshops. Four pillars. One journey from living by obligation to living with intention.
Each workshop stands on its own. Together, they build something deeper.
- ClaritySee where life is running on autopilot and what needs your attention now.
- ConfidenceReconnect with what you truly want in this season of life.
- ChoiceProtect your time, energy, and wellbeing without guilt.
- ConnectionKeep growing alongside women who understand the journey.
The Full Series Bundle
$199 + GST
$236 value at $59 per workshop.
Register for all four and save $37.
Applicable GST calculated at checkout.
Reserve the Full SeriesOne decision. Four workshops. A season of moving forward with intention. Because thriving was never meant to happen alone.